With Environment Canada calling for extreme temperatures for Friday, it has prompted the Middlesex-London Health Unit to issue a one day heat alert. Tomorrows temperature is expected to reach a high of 31 with a humidex value of 41.

All City of London community centers, & the City’s pools and spray pads are great places to cool down.

If you’re enjoying Sunfest London, camping, or your backyard this weekend, keep a water bottle close by, use sunblock, wear light clothing, and take breaks from the heat by seeking shade or moving to an air-conditioned space. Find more tips to beat the heat at the healthunit.com.